Glyco Harmony Ingredients: All 23 Names on the Label
Glyco Harmony ingredients are 23 names on one label: chromium (as chromium picolinate) at 0.7 mcg a serving, 2% of the Daily Value, and a 200 mg proprietary blend of 22 plant extracts, amino acids and compounds, listed largest share first. Maca root leads the blend and L-carnitine closes it. The liquid base is glycerin and water, sweetened with stevia and xylitol. Here is every name, in panel order.
Glyco Harmony ingredients at a glance
The Supplement Facts panel gives two amounts. The first is chromium (as chromium picolinate), 0.7 mcg a serving, 2% of the Daily Value, on a line of its own. The second is a proprietary blend of 200 mg, shared by 22 names: 12 plant extracts, 8 amino acids and related compounds, raspberry ketones and a licorice compound.
A serving is one dropper, 1 ml, and the label says 1 or 2 droppers a day. At two droppers, chromium is 1.4 mcg and the blend is 400 mg.
The six Glyco Harmony ingredients in the artwork
The seller’s artwork places six ingredients around the bottle: chromium picolinate, gymnema leaf, African mango seed, green tea leaf, maca root and Panax ginseng. All six are on the panel. Their places in the blend differ a lot:
- Chromium picolinate: its own line, 0.7 mcg.
- Maca root: first of 22 in the blend.
- African mango seed: fourth of 22.
- Green tea leaf: seventh of 22.
- Gymnema leaf: eighth of 22.
- Panax ginseng aerial parts: twelfth of 22.
The artwork gives each one an equal tile. The panel ranks them, and the panel is the complete account.
The full Glyco Harmony ingredients list, in panel order
US labelling rules list a proprietary blend from the largest share by weight to the smallest, so maca root is the biggest part of this blend and L-carnitine the smallest.
The 22 names in the Glyco Harmony blend
200 mg a serving, largest share first| Place | Name on the panel | What it is |
|---|---|---|
| 1 | Maca Root Extract | An Andean root vegetable, first in the blend by weight. |
| 2 | Grape Seed Extract | A source of proanthocyanidins, the polyphenols in grape skins and seeds. |
| 3 | Guarana Seed Extract | An Amazonian seed that naturally contains caffeine. |
| 4 | African Mango Seed Extract | A West African seed extract studied for body weight and metabolic markers. |
| 5 | Eleutherococcus Senticosus Root Extract | A traditional tonic root, accepted in Europe for tiredness and weakness. |
| 6 | Astragalus Root Extract | A root from traditional Chinese practice. |
| 7 | Green Tea Leaf Extract | Catechins, EGCG the best known, plus a little natural caffeine. |
| 8 | Gymnema Leaf Extract | A leaf from Ayurvedic practice, studied for its gymnemic acids. |
| 9 | Coleus Forskohlii Root Extract | The root that supplies forskolin. |
| 10 | Capsicum Annuum Fruit Extract | Red pepper, for its capsaicinoids. |
| 11 | Grapefruit Fruit Extract | A citrus extract; grapefruit is known to change how some medications work. |
| 12 | Panax Ginseng Aerial Extract | Asian ginseng, from the above-ground parts rather than the root. |
| 13 | Raspberry Ketones | The compound that gives raspberries their smell. |
| 14 | L-Glutamine | The most plentiful amino acid in the blood. |
| 15 | L-Tyrosine | An amino acid the body builds dopamine and noradrenaline from. |
| 16 | L-Arginine Base | An amino acid the body makes nitric oxide from. |
| 17 | Beta-Alanine | An amino acid the body uses to make carnosine in muscle. |
| 18 | Monoammonium Glycyrrhizinate | The sweet compound of licorice root, and a known cause of low potassium in large or long use. |
| 19 | GABA (Gamma Amino Butyric Acid) | An inhibitory chemical messenger in the nervous system. |
| 20 | L-Ornithine HCl | An amino acid of the urea cycle, how the body clears nitrogen. |
| 21 | L-Tryptophan | An amino acid the body makes serotonin and melatonin from. |
| 22 | L-Carnitine Base | Carries fatty acids into cells to be burned for energy; last in the blend by weight. |
Names and order as printed on the Glyco Harmony Supplement Facts panel.
What the order tells you about each Glyco Harmony ingredient
The panel prints no single amount inside the blend, but the order still sets a ceiling. The name in position n can weigh at most the total divided by n. In a 200 mg blend, the second name can be at most 100 mg, the fourth at most 50 mg, the tenth at most 20 mg and the twenty-second at most about 9 mg. These are ceilings, not estimates, and the real amounts can be lower. The guide to reading the 200 mg blend works this through for every name.
The other Glyco Harmony ingredients: the liquid base
Outside both amounts sit the ingredients that make the liquid: glycerin and water as the base; organic lemon extract, stevia extract 97% (Reb A), xylitol and natural flavors for the taste; and sodium benzoate, potassium sorbate and citric acid to keep it stable. The front label reads No Gluten and No Lactose.
Glyco Harmony ingredients that carry a note
A few names on the panel are worth knowing before the first dropper:
- Guarana seed and green tea leaf: natural caffeine sources, third and seventh in the blend.
- Grapefruit fruit extract: grapefruit can change how some medications work, including some statins and some blood-pressure drugs. See the grapefruit article.
- Monoammonium glycyrrhizinate: the licorice compound; in large amounts or long use it can lower potassium and raise blood pressure.
- Astragalus root: may interact with immune-suppressing medications.
- Chromium, gymnema, green tea, ginseng and L-carnitine: each studied for lowering blood sugar, so anyone on a glucose-lowering medication should ask the prescriber first.
Research doses stay with their research
Each study behind these ingredients used its own dose, its own length and its own volunteers. As far as this desk knows, the finished drops have not been the subject of a published clinical trial, so a single-ingredient result is background, not a forecast for the bottle.
The ingredients page sets every name beside its research, and the Glyco Harmony official website home page has the packs, the dose and the 60-day guarantee.
Questions about Glyco Harmony ingredients
What are the main Glyco Harmony ingredients?
Chromium (as chromium picolinate) at 0.7 mcg a serving, and a 200 mg proprietary blend of 22 ingredients. The seller’s artwork features six: chromium picolinate, gymnema, African mango, green tea, maca and Panax ginseng.
Does Glyco Harmony contain caffeine?
Some. Guarana seed and green tea leaf are both in the blend, and both are natural caffeine sources. The panel gives no caffeine figure.
How much of each ingredient is in Glyco Harmony?
The panel prints one individual amount, 0.7 mcg of chromium. The other 22 share 200 mg a serving, and their single amounts are not printed. The order of names sets the most each one can weigh.
Is Glyco Harmony sweetened?
Yes. Stevia extract (Reb A), xylitol, organic lemon extract and natural flavors give the taste, in a base of glycerin and water.
Is Glyco Harmony gluten free?
The front label carries two roundels: No Gluten and No Lactose.
